Dance queen, kaffy dishes out advice to Nigerians on how to battle and win depression.
The Guinness world record holder and famous choreographer made this revelation known on her Instagram page on Thursday, January 3, 2018.
In her post, the dancer appealed to people to ignore the fancy lifestyle being portrayed on social media and learn to run at their own pace.
Please DO NOT BE PRESSURED. A lot is a lie. A lot is a manifestation of what they want to be. A lot is from insecurities. A lot is from depression, not all smiley faces are happy faces. Depression is real too many lives lost. I faced depression I battled it and I won . You can win. The first thing to do is not to let people define your happiness. We all have our races, our paths are different, first to do no mean last man standing o. If anyone run past u, do better than you or have anything u want and don’t have, just wave and say “I will catch up” see ya later”. Your process is important don’t be in a hurry if u do you would lose the ammunition, the instruments u need to sustain the greatness and happiness you pursue. #kaffynodeylookyatime #kaffygoneedyadime